One of the sports with the quickest growth in the United States is pickleball, a paddle sport with elements of ping pong, badminton, and tennis. Depending on where a court is available, this sport, which...
A lot of outdoor activities are usually situated in the outskirt of the hustle and bustle of the cities. But there are some outdoor experiences indoors, why not check out 1 Utama as they have...
Hiking has always been one of the most popular outdoor activities in Klang Valley. Hiking spots in Klang Valley will always be packed with hikers during the weekends. Whether you are a solo hiker or...
If you are into roller skating or skate boarding, it’s hard to find a place where you can nurture and grow your passion in Klang Valley. Having good skate parks will not only help your...
The annual ACSM’s Health & Fitness Journal® worldwide survey to determine industry trends by health fitness professionals is now in its 15th consecutive year. Over 4,300 health and fitness professional ranked 41 possible trends on...