The annual ACSM’s Health & Fitness Journal® worldwide survey to determine industry trends by health fitness professionals is now in its 15th consecutive year. Over 4,300 health and fitness professional ranked 41 possible trends on a scale of 1 (least likely to be a trend) to 10 (most likely to be a trend).
Here is the list of 10 popular fitness trends in 2021
- Online Learning
- Wearable Technology
- Bodyweight
- Outdoor Activities
- High Intensity Interval Training (HIIT)
- Virtual Training
- Exercise is Medicine
- Training with free Weights
- Fitness Program for Older Adults
- Personal Training
Below you will find additional resources from ACSM website
